{"id":17,"date":"2013-02-24T22:16:47","date_gmt":"2013-02-24T22:16:47","guid":{"rendered":"http:\/\/www.victoriaeisner.com\/wordpress\/?page_id=17"},"modified":"2017-10-17T13:49:40","modified_gmt":"2017-10-17T13:49:40","slug":"private-sessions","status":"publish","type":"page","link":"http:\/\/www.victoriaeisner.com\/wordpress\/private-sessions\/","title":{"rendered":"Approach"},"content":{"rendered":"<p><span style=\"font-family: garamond, 'trebuchet ms', times, 'times roman'; font-size: xx-small;\"><br \/>\n<\/span><em>\u201cKnowing others is intelligence, knowing yourself is true wisdom.\u201d<\/em><br \/>\n-\u2013Tao Te Ching<\/p>\n<p>A body, movement and mindfulness-based approach integrates a client\u2019s physical body into the therapy process. \u00a0Attuning to the present moment and practicing mindful attending to thoughts, breath, sensations, emotions and movement patterns within the therapeutic milieu can support you in developing \u00a0trust in your body\/mind as you learn to observe your experience without judgment or reactivity. By increasing present moment awareness \u00a0you can gain insight into long-held patterns of thought, emotion, mind and behavior. The awareness and understanding gained in this process can help you to experience a deep, inner sense of knowing, reduce feelings of anxiety and depression, implement healthier decisions, feel grounded and confident, set clear boundaries in relationships, and feel increasingly more connected to yourself and others. All that is required of you is\u00a0commitment, receptivity and participation.<\/p>\n<p>A body, movement and mindfulness-based approach is appropriate in addressing a wide range of concerns and can be used with individuals, couples, families and groups.<\/p>\n<ul>\n<li>Anxiety<\/li>\n<li>Eating &amp; Body Image<\/li>\n<li>Chronic Pain<\/li>\n<li>Depression<\/li>\n<li>Grief<\/li>\n<li>LGBTQ concerns<\/li>\n<li>Low Self Esteem<\/li>\n<li>Relationship Issues<\/li>\n<li>Panic<\/li>\n<li>Parenting Skills<\/li>\n<li>Self-harm and other self-destructive behaviors<\/li>\n<li>Trauma\/PTSD<\/li>\n<\/ul>\n<p><span style=\"color: #993300;\">Call for an appointment&#8211;410.790.4340<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cKnowing others is intelligence, knowing yourself is true wisdom.\u201d -\u2013Tao Te Ching A body, movement and mindfulness-based approach integrates a client\u2019s physical body into the therapy process. \u00a0Attuning to the present moment and practicing mindful attending to thoughts, breath, sensations, emotions and movement patterns within the therapeutic milieu can support you in developing \u00a0trust in &hellip; <a href=\"http:\/\/www.victoriaeisner.com\/wordpress\/private-sessions\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Approach&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry","custom-background-image","hfeed"],"_links":{"self":[{"href":"http:\/\/www.victoriaeisner.com\/wordpress\/wp-json\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.victoriaeisner.com\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.victoriaeisner.com\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.victoriaeisner.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.victoriaeisner.com\/wordpress\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":8,"href":"http:\/\/www.victoriaeisner.com\/wordpress\/wp-json\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":254,"href":"http:\/\/www.victoriaeisner.com\/wordpress\/wp-json\/wp\/v2\/pages\/17\/revisions\/254"}],"wp:attachment":[{"href":"http:\/\/www.victoriaeisner.com\/wordpress\/wp-json\/wp\/v2\/media?parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}